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Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within Hardcover – September 26, 2017

by Latham Thomas (Author)

4.7 340 ratings

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Own Your Glow is an inspirational, actionable, and wildly enriching companion for change.

Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her.

Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition?

Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Print length

280 pages
Language

English
Publisher

Hay House Inc.
Publication date

September 26, 2017
Dimensions

6.25 x 0.83 x 9.31 inches
ISBN-10

1401939171
ISBN-13

978-1401939175
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Editorial Reviews

Review

“Own Your Glow encapsulates the modern female experience, reminding us all that there is strength in stillness and power in patience, and to strive for balance in mind, body, and spirit. Those courageous enough to accept its challenge will emerge . . . with a clear path to the best version of their lives.” --GABRIELLE UNION, actress, star of Being Mary Jane, and entrepreneur

“Latham Thomas is the auntie we all wish we had and the keeper of the wisdom of womanhood that gives rise to a nation.” -- TAMIKA MALLORY, co-chair of the Women’s March

“As working mothers, it can sometimes feel like we’re just trying to make it through the day, checking things off a never-ending to-do list. Latham offers us a blueprint for striving to be our best while remembering to be present and nurture ourselves so we can relish our success and the many (crazy, wonderful!) days that lead us there.” -- DAPHNE OZ, Emmy Award–winning television host and New York Times best-selling author

“I. Love. This. Book. It’s well-written, warm, and full-bodied. Latham is a brilliant blend of down-to-earth wisdom, high intuition, and the intellect to explain it all. She’s the real deal.” -- INDIA.ARIE, Grammy Award–winning recording artist/songwriter/teacher

“Mesmerizing and practical, Own Your Glow is the most important read for any woman courageous enough to uncover, capture, and leverage her feminine power to make a dent in the world.” --TIFFANY DUFU, Chief Leadership Officer at LEVO, catalyst for women and girls, and author of Drop the Ball

“Own Your Glow is a soulful guide to personal transformation! Latham reminds us that central to showing up for our loved ones and our world is showing up for ourselves. This intimate work is what we each need in order to contribute at our highest level.” -- OPAL TOMETI, human rights advocate, co-founder of Black Lives Matter

About the Author

Latham Thomas, a.k.a. Glow Maven, is a celebrity wellness/ lifestyle guru and birth doula who was named one of Oprah Winfrey’s Super Soul 100 and one of mindbodygreen’s "Top 100 Women to Watch in Wellness." Latham is the founder of Mama Glow (MamaGlow.com), a lifestyle brand and website offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, she serves on the Tufts University Nutrition Council and is the author of Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy. Latham is the proud mother of DJ prodigy and entrepreneur, DJ Fulano and resides in NYC.

Product details

Publisher ‏ : ‎ Hay House Inc. (September 26, 2017)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 1401939171
ISBN-13 ‏ : ‎ 978-1401939175
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 6.25 x 0.83 x 9.31 inches

Best Sellers Rank: #1,331,702 in Books (See Top 100 in Books)
- #3,901 in General Women's Health
- #12,056 in Happiness Self-Help
- #27,182 in Personal Transformation Self-Help

Customer Reviews:
4.7 340 ratings

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Latham Thomas

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Latham Thomas, aka Glow Maven is a celebrity wellness/lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow, a lifestyle brand offering inspiration, education, and holistic services for expectant and new mamas. A graduate of Columbia University and The Institute for Integrative Nutrition, Latham serves on the TUFTS University Nutrition Council. Latham authored “Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy,” a go-to wellness guide for expecting mothers endorsed by Dr. Christiane Northrup, Dr Mark Hyman, Tonya Lewis Lee, Christy Turlington Burns & more.

Having cultivated her wellness practice for over a decade she has served as a doula and lifestyle guru for clients including: Alicia Keys, Rebecca Minkoff, DJ Khaled, Venus and Serena Williams and more. Latham's leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. She was named one of the “Top 100 Women To Watch In Wellness” by Mind Body Green. She is the author of the forthcoming book, “Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within”. Latham’s leading a revolution in radical self-care teaching women everywhere to “mother themselves first”. Latham has been featured in a variety of media outlets including: Vogue, SELF, Fast Company, Wall Street Journal Magazine, E! News, Essence, Fit Pregnancy, The Dr. Oz Show, BET Networks, Centric, Good Day NY, Inside Edition, and is working on a project with the OWN network. She is the proud mother of 13 year-old young man who is a professional DJ. Latham resides in New York City.

Website: www.mamaglow.com

Instagram: @GlowMaven

Twitter: @GlowMaven

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4.7 out of 5

340 global ratings

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JJB1016

Excellent resource! A must read! A magical elixir for women!

Reviewed in the United States on March 2, 2018

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I highly recommend Own Your Glow as a necessary manual to add to your personal growth toolkit. I bought both the hard cover and the eBook! It is meant either to slowly and deeply ingest as you sip your beverage of choice in solitude or to enthusiastically devour as you gather in community with a good group of girlfriends or better yet, just do both. Latham showcases her wealth of knowledge, expertise and wisdom in areas such as plant-based medicine and nutrition, women’s health, and yoga, just to name a few of the areas that she implores to us discover, dive deep and delight in. It reminds me of Ntozake Shange’s Sassafrass, Cypress and Indigo, with a clarion call to return to the divine feminine. She, much like Ntozake, includes recipes, DIY beauty treatments and a musical playlist, for example as well as rituals, meditations, and “glow tips” to incorporate into your daily wellness and self-care practice in manageable ways. Thank you Latham, for a sharing your soul with a well written, well researched guide that I will continue to recommend and share with others. She is a revolutionary force to be reckoned with and I look forward to learning and reading more from her in the future.

6 people found this helpful

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rockbaby1978

Adjust Your Crown and Own Your Glow

Reviewed in the United States on January 2, 2018

Verified Purchase

I cannot say enough great things about this book. I enjoyed the first two chapters so much that after purchasing a Kindle copy of the book, I ended up purchasing a hardcopy because I realized this was a book I will reference many times over. This was an excellent read for the end of 2017/beginning of 2018 and it confirmed so many life lessons I have picked up the last 20 years of my life, actually quite a few things I have shared with friends and younger cousins. Latham did an EXCELLENT job of providing guidance on how to "own your glow" without coming off as preachy as some self-help books seem to do, it was more like gentle guidance from your cool sister/cousin/friend. I know a number of younger women that will greatly benefit from this book, honestly is an excellent book for all women from early 20s on up. I'm 40 and much of it served as a gentle reminder that I occasionally need to adjust my crown, straighten my spine, and walk in my God given glow.

8 people found this helpful

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Ali

“Own Your Glow and it will light your path along the way”

Reviewed in the United States on October 17, 2017

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This book was incredible! Being fairly new to intentional personal development (books, yoga, exercise) myself, I will say it requires an open mind. A few years ago, I probably would have thought this was too much “hippie” for me. If that might be you, too, I strongly encourage you to get past it because there is so much goodness in this book! It’s an all encompassing self transformation book that is specific enough so you’re not left thinking “okay, but what should I actually DO?” but open ended enough where if one example or suggestion doesn’t suit you, that’s no problem (and probably expected). Latham inspires us while encouraging us to think for ourselves with our own needs and desires in mind. “Own Your Glow and it will light your path along the way...you alone have the power to transform your future.” Please read this, you won’t regret it! And grab a highlighter ;)

20 people found this helpful

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Nailah

love the cover and love some of the tips Yet

Reviewed in the United States on March 14, 2018

Verified Purchase

Pros: love the cover and love some of the tips
Yet:The book has a lot of things that I honestly didn’t expect, I should have done more research on the author instead of just following the hype. It’s perfect for being who don’t have traditional believes. I for one don’t believe in smudging or have lunar rituals.
The book reminded me of a lot of things I already know and already practice as part of my healthy lifestyle. For an avid reader and someone advance in their healthy lifestyle there wasn’t anything really new to excite me but it would be a great reference for people just starting to make healthier mind body and soul choices.

22 people found this helpful

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Karen Fleshman

... listened to Latham Thomas interviewed by Marie Forleo and loved her wisdom so I ordered the book

Reviewed in the United States on October 23, 2017

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I listened to Latham Thomas interviewed by Marie Forleo and loved her wisdom so I ordered the book. I just got off a flight and read half the book, I could not put it down. Latham's guidance is real and practical, deeply spiritual, and profoundly different from 99% of advice out there. I agree with her 100% that slowing down, doing less, playing more, and being more are the keys to the life we want. We must prioritize ourselves! As women we run ourselves into the ground taking care of others. Its even worse among my women of color friends. I am going to order a bunch of these books as holiday gifts because I want the many women I love to read it and learn how to put on our own oxygen mask first. Thank you Latham for an insightful and helpful book.

27 people found this helpful

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Melinda Demartino

You will love at any stage in your life!!

Reviewed in the United States on April 5, 2021

Verified Purchase

This book is so beautiful! You don’t necessarily need to be a mother to gain something from this book. You don’t even need to have a uterus. Latham was successful in helping me own my glow, rid any toxic waste holding me back and opened my eyes to different viewpoints! I’ve bought this book for different people I know and they loved it! I also have this book in audio and I love it!!

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Stephanie Dallery

Self care is not selfish

Reviewed in the United States on December 2, 2017

Verified Purchase

Latham’s book is not only well written and inspiring, her book is now my conpanion. I write in it - I share it - I practice something out of it every single day. This book has helped me to slow down and think about what it is I truly want and who I want to become. It is very counter culture for women to take time to nurture themselves, this book helps that process. I am so grateful for Latham’s book - and also thankful she shared her light with all of us, as a result I know many women who have since read the book stepping out into their own light!

5 people found this helpful

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Timil Jones

RECLAIMING my time, my identity, and my inner Goddess

Reviewed in the United States on October 30, 2017

Verified Purchase

I'm so in love with Own Your Glow. It truly is a guide that is helping me in a transformation I was already in the process of making. It is meeting me at a time that I am reclaiming my identity as a woman and mother after a period of feeling like I wasn't enough. I really appreciate the ACTION BASED guide, which takes this book beyond a standard personal development book; and into a manual for self actualization and awareness. It has actually given me more clarity and inspiration for my own book. Thank you Latham for birthing this work. - Timil Jones

13 people found this helpful

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xostar

Wonderful Book

Reviewed in the United Kingdom on April 30, 2018

Verified Purchase

Really enjoyed this book, could not put it down. Made me feel really confident and yet so at peace. Latham has shared some wonderful meditations and mini workshops to help you with aspects of your life.
Lots of great information and written well.
Definitely recommend for any female to read!

2 people found this helpful

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Own your Glow

Reviewed in Australia on July 23, 2020

Verified Purchase

Love the book..im owning my glow
Arrived earlier than expected (new)
Thank you

Sonia Tiwari

Beautiful and practical

Reviewed in the United Kingdom on October 16, 2017

Verified Purchase

Completely practical and accessible for the modern day women. The deep messages and spiritual golden nuggets are combined with the tips and advice, which I didn't think I would enjoy but actually means it's easier to digest. Completely relevant and a true gem.

One person found this helpful

Fefe

A must read

Reviewed in the United Kingdom on December 19, 2017

Verified Purchase

An inspired book full of knowledge and wisdom for every woman. Guidence on your life path for building a life of wonder and self growth .

Francesca

Worth buying

Reviewed in the United Kingdom on December 2, 2018

Verified Purchase

I love this book! Worth a buy.

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